Diabetes doesn’t really scare people because of the thought of pricking the end of your finger every day. It is the other conditions and complications associated with the disease that truly frighten people, such as the eye disease known as diabetic retinopathy, a leading cause of blindness in Americans of working age. Don’t let your diabetes get that far. Follow the advice that was mentioned to control your illness.
Consider meat-free, high protein foods like eggs, cheese, nuts and beans. Change it up often to give your mouth a treat.
It can be challenging and discouraging if your child is diagnosed as a diabetic, but you have to stay strong and help them through it. Diabetes is a common enough problem today that with proper treatment, your child will have a normal life expectancy. Keep in mind that diabetics are living into their 80’s, and the oldest diabetic is 90! Your child need not be the exception!
To help make your diabetes control efforts less of a hassle, get organized and keep a constant testing routine. Keep all of your equipment in the same spot at home and at work, so that you always know where to find your treatments in an emergency. Make testing a routine and do it at the same time and in the same way so you never miss a step.
Diabetes has become a prevalent disease. This will reduce the stress and shame associated with the diagnosis, and just make your life easier.
If you have been diagnosed with diabetes, it is important that you get some sort of sleep apnea test done as soon as you can. If sleep apnea is a problem for you, then seek treatment as soon as you can to maintain a healthy and active life.
When you are getting a pedicure be sure to be very careful if you have been diagnosed with diabetic. Be careful if you get a cut on your feet as those with diabetes are more prone to food infections.
Have gum and sugary food on your body at all times if you have hypoglycemia. It is vital to your well-being that you always stay prepared because your hypoglycemia can rear its head at any time. This is even more important if you skip breakfast, because your body will be craving sugar.
You need to be aware of all foods that have high glycemic index, which can raise the level of blood sugar quickly in your body. For instance, bread, cereal, pasta or juices have a very high glycemic index. Processed foods can also have a very detrimental effect on your blood sugar. Fresh produce, high grain breads and cereals and healthy sources of protein are the best choices for diabetics.
If you are expecting and suspect that you might have gestational diabetes, it is imperative that you ask your doctor to help you. If you do not get in front of this condition, you are risking both the health of you and your child. Your doctor can advise you on how to eat and if you need any medication.
Diabetics should eat modest portions, more often — as often as six times a day, instead of three. Eating smaller amounts with greater frequency during the day helps maintain the stability of your blood sugar. If you eat more frequently it also helps keep binging away and keeps you feeling satisfied.
As the introduction of this article mentioned, it’s the potential to go blind and other debilitating side effects associated with diabetes that really scare people. You can work past the fear and use the information you’ve learned here to ensure that you’re never a victim of these nasty complications.